HOW PHYSICAL THERAPY CAN HELP RELIEVE LOW BACK PAIN IN SOUTH JERSEY

WHAT IS LOW BACK PAIN AND HOW DOES PHYSICAL THERAPY HELP?

Lower back pain is a common condition that can cause a great deal of discomfort and pain. It can be caused by a variety of factors, such as poor posture, lack of exercise, or a specific injury. Physical therapy is one way to help alleviate the symptoms associated with lower back pain and improve overall quality of life. Physical therapists in South Jersey specialize in treating low back pain and helping patients find relief from the discomfort they experience. Through physical therapy, patients can gain strength and flexibility in their core muscles, which helps to support their spine and reduce the risk of future injury. Additionally, physical therapists can offer advice on lifestyle changes that will help to reduce stress on the lower back and provide long-term relief from lower back pain. Understanding the causes of Lock Back Pain and How to Identify It. Not all low back is treated equal!

COMMON EXERCISES & TECHNIQUES USED BY PHYSICAL THERAPISTS TO TREAT LOW BACK PAIN

Lower back pain is a common problem that affects many people. Fortunately, physical therapists are available to help relieve the pain and improve mobility. Physical therapists use various exercises and techniques to treat lower back pain, depending on the cause of the issue. These exercises and techniques can help reduce inflammation, improve range of motion and flexibility, strengthen the core muscles, and increase stability in the lower back region. I could list multiple exercises to try, but the reality it there is no magic cure. A thorough assessment is needed, and depending on the injury a specific exercise may even make it worse!

FINDING A QUALIFIED PHYSICAL THERAPIST IN SOUTH JERSEY TO TREAT LOW BACK PAIN

Low back pain is a common health issue that can cause a lot of discomfort and even disability. Finding the right physical therapist to treat it is essential for successful treatment.

If you live in South Jersey and are looking for a qualified physical therapist to help you with your low back pain, there are several important factors to consider. It's important to make sure that the physical therapist you choose has experience in treating low back pain, as well as the necessary qualifications and certifications. Additionally, it's important to find someone who is familiar with the latest treatments and techniques for low back pain so they can provide you with the best possible care. If you are an athlete, you will want to find a qualified PERFORMANCE physical therapist that will properly load the back to reach your goals and progress towards getting back to activities such as Crossfit, Lifting, Running, Skating, etc

Are you and active adult who wants to return back to doing the things you enjoy? Let’s chat and come up with a plan!