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Specialized Neck pain Treatment Right Here in Washington Township, NJ
Neck pain is something we regularly help people with at Sisu Performance Physical Therapy. It can develop suddenly, perhaps after an awkward movement or activity, or it can gradually build over months or even years.
* surrounding areas; Glassboro, Williamstown, Blackwood and Sicklerville
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What Is Neck Pain?
Because we use our neck constantly throughout the day, discomfort in this area can quickly become frustrating.
Every time you look at a computer screen, turn your head while driving, exercise, or simply go about your normal routine, your neck is involved. This can make it difficult to avoid movements that aggravate your symptoms.
Neck pain can also extend beyond the neck itself. Some people experience discomfort around their shoulders, while others notice symptoms that travel further down the arm or into the hands.
Whether your symptoms appeared yesterday or have been nagging you for years, our goal is to understand what’s happening and how it’s affecting your life.
What are the symptoms of Neck Pain?
Neck pain can feel very different from one person to another.
For some, it’s a sharp discomfort that makes certain movements difficult. For others, it’s a persistent ache that never seems to completely disappear.
Common symptoms can include:
- Aching or discomfort around the neck
- Reduced ability to turn or move your head
- Neck stiffness
- Headaches associated with neck discomfort
- Pain extending into the shoulder
- Symptoms traveling into the arm or hand
- Muscle tightness or tension
- Difficulty finding a comfortable position
- Discomfort while sitting at a desk or computer
- Symptoms that become aggravated throughout the day
Neck pain can interfere with more than work, too.
It might make playing with your kids or grandkids more difficult, or interfere with activities like pickleball, golf, running, walking, or working out.
When something as simple as turning your head becomes uncomfortable, it can start affecting many different parts of your day.
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If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
What Is Our Approach To Treating Neck Pain?
Before coming to Sisu Performance Physical Therapy, many people have already tried several different approaches.
You might have rested your neck, visited a physician, had an MRI, tried injections, received chiropractic care, or previously attended physical therapy.
Sometimes symptoms improve temporarily before returning. Other times, those approaches may not provide the progress you hoped for.
That’s why our process starts with a comprehensive evaluation.
At Sisu, we take a mind-body approach to care. We want to understand not only where you’re experiencing discomfort, but also what could be contributing to it.
We look at your movement, physical stressors, lifestyle, daily activities, and other factors that may be influencing how you feel.
Once we have a clearer picture, we create an individualized plan designed around your symptoms and goals.
The objective is to progressively help you do more, move with greater confidence, and return to the activities that are important to you.
Download our Free Report
If neck discomfort is affecting your work, exercise, sleep, or everyday activities, understanding more about what could be happening is a good place to start.
That’s why we created our free Neck Pain Report.
Inside, you’ll find useful information about neck discomfort, factors that can contribute to symptoms, and practical strategies that may help support better movement.
Whether you want to feel more comfortable working at your computer, get back to the gym, play golf or pickleball, or simply move through your day without constantly thinking about your neck, this report can help you better understand your options.
Download your free Neck Pain Report today and take the first step toward getting back to playing life better.